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Saffron

What is Kashmiri Saffron / Kesar

by Kashmironlinestore.com Admin 15 Jul 2024 0 Comments

Kashmiri saffron, also known as Kashmiri Kesar, is renowned as one of the finest and most prized varieties of saffron in the world. Cultivated in the picturesque valleys of Kashmir, particularly in regions like Pampore, Kashmiri saffron is distinguished by its deep red threads, rich aroma, and potent flavor. The unique climatic conditions and fertile soil of Kashmir contribute to the exceptional quality of this saffron, making it highly sought after in culinary, medicinal, and cosmetic applications.

Kashmiri saffron’s intense color and robust flavor set it apart from other varieties, making it a cherished ingredient in gourmet cooking. It imparts a distinctive golden hue and a delicate, yet profound, taste to a wide range of dishes, from luxurious biryanis and aromatic pulaos to creamy desserts and exotic beverages. Its culinary versatility and the depth of flavor it brings to recipes have earned Kashmiri saffron a prestigious place in kitchens around the globe.

Beyond its culinary appeal, Kashmiri saffron is also celebrated for its health benefits. Rich in antioxidants, vitamins, and minerals, it has been used for centuries in traditional medicine to treat various ailments. From enhancing mood and improving mental clarity to supporting heart health and boosting the immune system, the therapeutic properties of Kashmiri saffron are well-documented. Moreover, its anti-inflammatory and skin-brightening effects have made it a popular ingredient in skincare and beauty products, revered for its ability to promote a radiant complexion and youthful appearance.

Nutrition of Saffron

Nutrition of Saffron

 

Saffron is usually consumed in such small quantities that it's not a significant source of most vitamins and minerals. However, a typical serving of saffron is a good source of the mineral manganese and contains a small amount of vitamin C.

A two-tablespoon serving of saffron contains:
  • Calories: 13
  • Fat: 0.25 grams (g)
  • Carbohydrates: 2.74 g
  • Fiber: 0.16 g
  • Protein: 0.48 g
  • Vitamin C: 3.4 milligrams (mg) or 4% of the Daily Value (DV)
  • Manganese: 1.19 mg or 52% of the DV
Saffron is a rich source of the mineral manganese, with a two-tablespoon serving covering over 50% of your daily needs for this nutrient.

Manganese is a mineral that’s involved in energy metabolism and immune and nervous system function. It’s also needed for the proper clotting of blood.

Benefits Of Saffron Kesar

Benefits Of Saffron Kesar

Saffron, also known as Kesar, offers a range of health benefits that make it a valuable addition to your diet. Here are some of the key benefits of incorporating saffron into your diet and lifestyle:

Rich in Antioxidants

Saffron contains an impressive array of antioxidants, including crocin, crocetin, safranal, and kaempferol. These compounds help neutralize harmful free radicals, reducing oxidative stress and inflammation in the body. This can aid in preventing chronic diseases and promoting overall health.

Enhances Mood and Mental Health

Saffron has been shown to have antidepressant properties. It helps boost levels of serotonin in the brain, which can improve mood and alleviate symptoms of depression and anxiety. Regular consumption of saffron can also enhance cognitive function and improve memory.

Supports Heart Health

The antioxidants in saffron can improve heart health by reducing cholesterol levels, lowering blood pressure, and enhancing blood circulation. This helps prevent cardiovascular diseases such as heart attacks and strokes.

Aids Digestion

Saffron has been traditionally used to treat digestive issues. It can help reduce bloating, gas, and indigestion. Additionally, it has antispasmodic properties that can relieve stomach cramps and discomfort.

Anti-Inflammatory Properties

Saffron's anti-inflammatory effects can help reduce inflammation in the body, which is beneficial for conditions like arthritis, asthma, and other inflammatory diseases.

Improves Skin Health

Saffron is a popular ingredient in skincare due to its ability to brighten the skin and reduce blemishes. It can also help treat acne and other skin conditions thanks to its antibacterial properties. Saffron's antioxidants promote a youthful complexion by reducing signs of aging.

Boosts Immunity

The vitamins and minerals in saffron, such as vitamin C and iron, contribute to a stronger immune system. This helps the body fight off infections and illnesses more effectively.

Enhances Vision

Studies have shown that saffron can improve vision and prevent age-related macular degeneration (AMD). The antioxidants in saffron protect the eyes from damage caused by free radicals and improve retinal function.

Buy Saffron

Buy Saffron

When looking to purchase saffron from a Kashmir online store, you can easily explore a variety of options and select the highest quality product for your needs. Kashmir is renowned for its premium quality saffron, known as zafran kesar, which is highly valued for its rich flavor and vibrant color.

When considering buying saffron from Kashmir, it's essential to compare the kesar price and ensure you're getting authentic and pure saffron. By browsing through Kashmiri online stores, you can find competitive saffron kesar prices and make a well-informed decision based on your requirements.

Take advantage of the convenience of online shopping to access top-grade Kashmiri saffron at competitive saffron kesar prices.

Best Kesar In India

Exploring online platforms for competitive prices on Saffron in India may lead you to discover the best kesar options available from Kashmir's online stores. Kashmiri saffron, known for its superior quality and unique flavor profile, is highly sought after worldwide.

When searching for the best kesar in India, consider looking for online stores that source directly from Kashmiri farmers to ensure authenticity and quality. These online platforms often provide detailed information about the saffron grading, origin, and cultivation practices.

Additionally, purchasing from Kashmir's online stores can offer convenience and the assurance of buying genuine saffron. To enhance your culinary creations with the finest kesar, explore the diverse options available from Kashmir's renowned online saffron suppliers.

Kesar Flower

Kesar Flower

The Kesar flower, known scientifically as Crocus sativus, is the enchanting bloom responsible for producing the precious spice saffron. With its striking lilac or purple petals and vibrant red stigmas, this delicate flower blooms in autumn and is cultivated primarily in regions with Mediterranean climates, such as Kashmir, Iran, and Spain. Each flower contains three red stigmas, which are meticulously handpicked to produce saffron, making it one of the most labor-intensive and expensive spices in the world.

The intense color and unique aroma of the stigmas are attributed to their high content of carotenoids, which impart a rich golden-yellow hue and a complex flavor to dishes. Thriving in well-drained soil and cool, wet winters, the Kesar flower's cultivation is a tradition passed down through generations, particularly in Kashmir, where it holds significant cultural and economic value. This remarkable flower not only enhances culinary creations but also offers numerous medicinal benefits, making it a revered element in both cuisine and traditional medicine.

Saffron Uses

Saffron Uses

 

Saffron, known as 'kesar,' is a versatile spice highly valued for its vibrant color and distinct flavor profile. You can use saffron in various culinary applications to elevate your dishes.

Add a pinch of saffron threads to rice for a fragrant and colorful pilaf. Infuse warm milk with saffron to create a soothing bedtime drink. Enhance the flavor of soups and stews by incorporating saffron for a unique depth of taste.

Impress your guests by sprinkling saffron over desserts like puddings or ice cream. You can even experiment with saffron-infused syrups for cocktails or mocktails. With its rich history and numerous uses, saffron is a must-have spice in your kitchen.

Culinary:

  • Flavoring and coloring rice dishes (biryani, paella, risotto)
  • Enhancing desserts (kesar kulfi, saffron ice cream, puddings)
  • Infusing beverages (saffron tea, saffron milk, liqueurs)
  • Adding to soups, stews, and sauces

Medicinal:

  • Mood enhancement (antidepressant properties)
  • Antioxidant benefits
  • Supporting heart health (lowering cholesterol, improving circulation)
  • Aiding digestion (reducing bloating, gas)
  • Providing pain relief (anti-inflammatory properties)
  • Improving vision (protection against age-related macular degeneration)

Cosmetic:

  • Brightening skin and reducing blemishes
  • Anti-aging properties (reducing fine lines and wrinkles)
  • Promoting healthy hair growth and reducing hair loss

Kashmiri Kesar

The option of purchasing Kashmiri kesar from a Kashmir online store can provide a unique opportunity to experience authentic saffron directly from its place of origin.

Kashmir is renowned for producing some of the highest quality saffron globally, known for its rich flavor and deep red color. By buying Kashmiri kesar from a Our online store, you can ensure that you're getting genuine saffron without the risk of counterfeit products.

Additionally, supporting local Kashmiri businesses through your purchase can help sustain the traditional cultivation methods that have been passed down for generations. Enjoy the luxury of premium Kashmiri kesar by ordering from a reputable Kashmir online store today.

Buy Pure Saffron

Consider exploring the option of purchasing pure saffron from a Kashmir online store to experience the authentic flavor and quality that Kashmiri kesar is known for. When you buy saffron from Kashmir, you're getting a product renowned for its rich aroma, vibrant color, and robust taste.

By choosing to buy from Kashmiri online store, you ensure that you're receiving genuine saffron that meets the high standards set by Kashmiri saffron producers. The convenience of online shopping allows you to easily browse through different saffron options, select the quantity you need, and have it delivered right to your doorstep.

Enjoy the luxury of adding pure Kashmiri saffron to your culinary creations or skincare routines by making a simple online purchase today.

What is the cost of 1 kg kesar?

1 KG Saffron (Kesar) price is around Rs. 3,00,000. From antiquity to modern times the history of saffron is full of applications in food, drink, and traditional herbal medicine. The major producers of antiquity Iran, Spain, Kashmir, and Greece continue to dominate the world trade.

What Is 1g Saffron Price In India

The 1gm kashmiri saffron price in India is Rs. 480/ and the 10-gram kesar price is Rs 5000 at Kashmir Online Store.

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