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Sunflower seeds are nutrient-rich seeds harvested from sunflowers. These seeds are packed with essential nutrients such as vitamins E, B1 (thiamine), B6, and folate, as well as minerals like copper, magnesium, selenium, and phosphorus. They are renowned for their high content of healthy fats, including polyunsaturated fats and omega-6 fatty acids, which are beneficial for heart health. Sunflower seeds also provide a good source of protein, dietary fiber, and antioxidants, contributing to overall well-being and immune system support. These versatile seeds can be enjoyed raw or roasted as a snack, added to salads, baked goods, granola, and even used as a topping for yogurt or cereal. Incorporating sunflower seeds into your diet can promote satiety, aid in weight management, and provide a deliciously nutty flavor to various dishes, making them a valuable addition to a balanced and healthy lifestyle.
Raw or Roasted: Eat sunflower seeds as a snack on their own, either raw or roasted for a crunchy texture and nutty flavor.
Salads: Sprinkle sunflower seeds on top of salads to add a delicious crunch and boost of nutrition.
Baking: Incorporate sunflower seeds into homemade bread, muffins, or granola for added texture and nutrition.
Trail Mix: Mix sunflower seeds with other nuts, dried fruits, and chocolate chips to create a tasty and nutritious trail mix.
Yogurt or Oatmeal: Use sunflower seeds as a topping for yogurt, oatmeal, or cereal to enhance flavor and add a satisfying crunch.
Smoothies: Blend sunflower seeds into smoothies for added protein and texture.
Looking to incorporate the powerful benefits of sunflower seeds into your diet? Look no further than Kashmir Online Store. We offer premium quality chia seeds that are perfect for enhancing your meals and snacks. Our chia seeds are carefully sourced to ensure the highest level of purity and nutritional value.
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🌄 About Us | Kashmir Online Store is your one-stop destination for premium Kashmiri products delivered right to your doorstep. From GI-tagged saffron to organic dry fruits, Shilajit, and herbal wellness items. |
✅ What Makes Us Unique |
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🔍 Quality Promise | Hand-inspected, lab-tested batches of GI-tagged Saffron, Pure Shilajit, and Premium Dry Fruits ensuring freshness and nutritional value. |
📦 Delivery & Returns |
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💬 Customer Support | Friendly Kashmir-based team ready to help with orders, bulk queries, and product usage info. |
📞 Contact |
Phone: +91-8899937924 Website: www.kashmironlinestore.com Google Reviews: Check Our Customer Feedback |
📝 Policy | 📋 Details |
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🚚 Shipping |
We strive to process and dispatch all orders within 24 hours of receiving them. Products are shipped directly from our unit to ensure freshness and quality. 📦 You will receive a tracking link via email or SMS once your order is dispatched. 🔗 |
🔁 Returns & Exchanges |
We offer free exchanges in case of mismatched or incorrect products, subject to availability. 🔄 Please contact us within 48 hours of delivery. The product must be unused and in its original packaging for an exchange. 📦❗ |
💸 Refunds |
Currently, we do not offer refunds. Exchanges are processed for eligible cases only. 🙅♂️💵 Refunds are not applicable for any purchases made on our platform. |
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Take 20% off your first order
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