Buy Figs online in India at Kashmir Online Store.
- Figs are considered good for diabetic patients.
- Figs prevent muscular degeneration like loss of eyesight in aged people.
- The high fiber content of figs helps in weight management.
- Kashmiri dried figs are rich in potassium which regulates the blood pressure. It lowers high blood pressure.
Looking for the perfect snack that’s both delicious and nutritious? Look no further than our premium anjeer, also known as dried figs! These sweet and chewy fruits are packed with fiber, vitamins, and minerals, making them a healthy choice any time of day.
Our premium anjeer is carefully selected and dried to ensure maximum flavor and freshness. Whether you’re looking for a tasty addition to your breakfast cereal, a midday pick-me-up, or a healthy dessert option, our premium anjeer is the perfect choice. Try them today and taste the difference!
Dried figs help in controlling high blood pressure. This is because of the presence of Potassium. Like every other dried fruit, figs are also rich in fiber content. This helps in reducing weight as figs also give the feeling of fullness. Dates prunes, apples, pears are the best fruits that contain high natural fiber content.
Whether consumed fresh or dried, figs are among the few fruits with multiple benefits that enhance your health. This naturally sweet, chewy dry fruit is high in natural sugars, minerals, and soluble fiber, making it a delightful addition to many Indian desserts. Known locally as anjeer, figs are rich in minerals such as potassium, calcium, magnesium, iron, and copper. They help regulate blood pressure, aid in weight loss, and maintain heart health. Additionally, figs are beneficial for bone and digestive health. Their natural sweetness makes them a great alternative to refined sugar. Sublime brings you the freshest and best-quality products, so you can enjoy all these benefits without any worry!
Benefits of Figs [Anjeer]:
- Zinc
- Selenium
- Magnesium
- Potassium
- Calcium
- Vitamin B- complex
- Vitamin C
- Copper
Other than these figs have Vitamin K too.
- As mentioned earlier Figs Contain Zinc, which speeds up hair follicle recovery.
- A woman requires taking fig regularly during menopause.
- Other than the earlier mentioned skin benefits by figs, fig tree latex cures warts.
- Figs are a good source of antioxidants, beneficial for dermatological uses and rich blood circulation, it benefits your skin and keeps it healthy.
- Figs are good for those who suffer from hyperglycemia.
Advantages Of Eating Dried Fig:
Though the advantages of both dried and fresh figs are almost the same, here are some benefits gained from consuming dried figs.
- Dried Figs can improve fertility and libido as they contain zinc, manganese and magnesium, thus improving reproductive health.
- These cure anemia, increasing hemoglobin, as they are an iron-rich source.
- Due to free radicals, dangerous cells may be produced. Figs prevent cellular DNA damage, thus preventing cancer.
- Figs help in preventing cellular DNA damage due to free radicals that can produce dangerous cells. Which prevents Cancer.
- Dried figs are antioxidant-rich, eliminating free radicals, and damaging blood vessels and triggering heart diseases. In addition, there are some other studies that say that dried figs reduce triglyceride levels that have a great role in heart diseases.
