Benefits served by different types of Almonds are nearly the same, what varies is the number of nutrients each type has. Mamra almonds have a higher content of oil, sugars, carbohydrates, and calories. And their lesser production makes them a little costlier than that of Californian Almonds. Imported from Iran these almonds are in a highly natural state with no use of chemicals at all. More hand labor is involved and this pays off by providing more benefits than the California breed. Iranian Mamra is the largest among the Californian and Afghani types. This badam variety is packed with vitamins, minerals, proteins, fibers- thus highly recommended for beautiful skin, anemic patients, cardio-vascular patients, etc. 

Dermatitis, eczema, dry skin all this will vanish once the Consumption of Iranian Mamra is exercised. The main component of the Iranian Mamra Badam Oil is unsaturated fatty acids and vitamin E. How easy is it to look for its individual benefits? The vitamin E present in this oil enriches the skin with higher water content. Reducing scar marks is an essential benefit of this snack. Just like Afghani Mamra Iranian Mamra is beneficial for bodybuilders for muscle development. Though not as much as the Californian Almonds, the Iranian Mamra do aid in weight loss. These provide higher nutrition than Californian Almonds.

If you see Iranian Mamra is highest in Price among the other types. The reason for this is the fact that it has a long history of demand by the Kings of the Time. The palace authorities would always purchase the kind from the Iranian Markets. The royal history keeps its name up. Also, as natural as these dried fruits are, the benefits served by these are raw. With no chemical being used from the cultivation to harvest and packaging, this type doesn’t have any side effects. 

These drupes are unique in taste, beneficial, and somewhat cervical in shape. Being raw and in the pure state, the price is more. This badam type is rare and less available. But it is crunchy to eat and sweet to taste. Blood sugar levels are regulated, as are the blood pressure levels. The higher content of fiber keeps from eating more food. Basically, a feeling of being satiated is created. This prevents eating often- thus weight loss is gained. 

Mamra has a higher percentage of minerals like magnesium and potassium as well. Now magnesium firstly helps fight depression. This mental scenario is what most people are facing right now. Anxiety, bad moods, irritability is what the majority go through in current ages. Maybe the reason for this is an unhealthy diet with a lot of unnatural oil in it. Again if we introspect, the trend of eating junk and fast foods has made us land in very deteriorated health conditions. The way out is simple. Switching to healthier snacks like Almonds itself.  Magnesium is an Iranian Mamra Almonds that have anti-inflammatory actions. Thus can act as a shield for those

suffering from arthritis. Mamra Almonds also help against migraines. All this is because of the presence of one single nutrient- Magnesium. Moreover, magnesium keeps us sane. It promotes better brain health as it affects more than 300 enzymes of the creature known as the human body. It nevertheless also strengthens bone and teeth health, reduces insulin resistance, improves muscle functioning, and affects overall cardiovascular health. It regulates blood pressure levels and what not?   

Potassium is yet another important mineral present in the Mamra Almonds. Potassium is known for retaining the water content in our bodies. Reducing blood pressure levels, preventing heart and brain strokes are yet other miracles of Mamra badam. Potassium regulates the nerve signals of the body- thus keeping it in sound health. Fluid balance regulation prevents kidney stones as well. The Risk of osteoporosis is reduced due to almond consumption as it preserves the mineral bone density. Potassium sodium balance is essential for memory retention. Anxiety and stress are relieved as well. 

Iranian Mamra being a Mamra is again good in oil content and provides numerous benefits as well. The scaly flaky scalp will no more itch your head once Mamra almond consumption is practiced. Moreover, hair growth is promoted and strengthened growth is witnessed. Hair is repaired as well.

Iranian Mamra grown in Iran is one of the oldest cultivations natively belonging to this region.

Higher contents of oil, sugar, calories, carbohydrates yet extremely beneficial Iranian mamra will never fail to amaze you by the health benefits it provides. Longer in size almonds. Full of vitamins, minerals, proteins, and fibers.  Providing the benefits of treating eczema, dermatitis, enriching skin with water.  

• Rarer, tastier, and more nutritional value. 
• Best for boosting brain functions.
• Increases memory retention.
• Aids in weight loss.
• Removes toxins.
• Helps in fighting heart diseases.
• Beautiful and healthy hair and skin.
• Protection against cancers.
• Instant source of energy.
• A healthy snack.
• Treating Alzheimer’s. 
• Combating free radicals. 
• Keeping youth for long.
• Delaying premature aging symptoms like wrinkles and premature graying of hair.
• Developing a strong immunity.
• Rich in lean protein- beneficial to bodybuilders for muscle building.
• Protecting neurons.
• Recover speech abilities.
• No added cholesterol.
• Fat-free.
• No chemicals were added.
• No preservatives were used at all.

FAQs

How to know the almonds we purchased are original Iranian Mamra?

It will feel oily and these are the costliest of all.

Is Iranian Mamra a vegetarian product?

Yes, it is. 

Is Iranian Mamra good for the Heart, since it has a high Oil content?

Iranian Mamra has almond oil that rather helps develop good heart health. LDL cholesterol levels are reduced and HDL is increased.

How many Iranian Mamra for Brain health? 

10-12 almonds at breakfast, soaked in water overnight will definitely help improve brain health. This can act as a cure for Alzheimer’s. Improve memory, increase retention, and improve neuron health.

How many Iranian Mamra for bodybuilding? 

If you are working out and want to have strong and muscular biceps, have 20-25 Iranian mamra a day. This will provide you with lean protein and look for your good health.

How many Iranian Mamra for better eye health? 

The presence of Vitamin E has numerous benefits. It increases eyesight and clears the vision too. 

Omega -3 fatty acids reduce the risks of developing eye pressures that can lead to complete loss of eyesight. Have 5-6 almonds daily in the morning to see the benefits. 

Almonds also tend to decrease the risks of age-related macular degeneration. 

How many Iranian Mamra for Beautiful Skin?

7-10 almonds soaked in the water overnight will cleanse your skin from all the impurities and toxins from the body. A beautiful healthy and soft skin will be your gain. Vitamin E increases nourishment and keeps it soft and clear. Applying the oil from almonds can act as a shield in sun exposure. 

How many Iranian Mamra for heart health?

10 almonds a day at breakfast is enough to keep you away from heart problems. The best way to consume is to soak it overnight and drink the water as well, besides eating almonds. 

Point to note never throws away the water that you used for soaking the almonds. It is extremely healthy. 

How many Iranian Mamra for better sleep?

This generation is facing a serious issue about sleep. It is now normal that everyone is awake until 1 or 2 am. However, if seen in real life, this is a matter of great concern. Sleeplessness can drive a person insane. In Fact, the research is that those who don’t get enough sleep at night can die an uncertain death. But not to fear. Nature holds a remedy to everything within itself. an ounce of almonds in Milk before bed will provide you with a very healthy sleep definitely. And we must try very hard to fit our sleep cycle at the proper time. Try sleeping by 10 or 11 pm.