Looking for a delicious and healthy dates? We From Kashmir Online Store Provide natural and original quality dates online with with free Shipping all over india.
What are Dates & Why are They Important?
Dried dates are a classic food. They’re a good source of water, juice, and energy. They’re also relatively affordable. Dried dates are also a good source of minerals, including potassium, calcium, and magnesium. They’re also a good source of omega-3 fatty acids.
The Best Types of Dates we Have ?
In our Store we have some good and natural types of dates online for you:
It’s hard to find good ajwa dates online. Ajwa are the Most Widely used dates in the world. Ajwa Dates are Known as King Of Dates. Origin Of ajwa and all other dates except is from Saudi Arabia especially The holy Place of Medinah which is well known for its quality ajwa khajoorWe have importer they bring directly from source and we provide you in very hygenic and natural manner so that we make sure you will get quality products.
Health Benefits of Dates Which We Have In Our Store :
1. Dates have medicinal properties & people use khajoor as natural supplements. So You will remain Active and fit if you take dates properly and daily with milk during morning as our expert says.2. Excellent Source of Fiber : It contains around 11 grams of fiber per 100 grams of fruit. This helps in maintaining good digestive health.
3.High in IronIron is one of the most important nutrients that is necessary for the production of hemoglobin. It is required to transport oxygen from the lungs to the cells and is necessary for the growth and development of children.
Order Dates Online Now From Our Store and Get Free Shipping Worldwide.
Are Dates Healthy? Yes, they are! Dates are very healthy fruits that one should include in their diet on a regular basis.- Where can you buy good quality dates? Good quality dates are generally to be found in Mediterranean and Middle Eastern shops But We have importer directly connected from Middle East. We are Committed to Provide quality dates with freee shipping all over India. If you want to buy the best dates, look for soft, moist dates with a rich brown colour and an even date-to-seed ratio.
How can you tell if a date is good quality? –
The same way you tell if the milk is good: You have to taste it. There are no magic you can say once you will taste it The only way to figure out if someone is quality while having it once.
What should you look for when buying dates? –
Look for fresh looking dates that have a nice skin color and they should not be sticky or smelly. Look for dates that are dried, but not overly dry. They should look and feel plump, not shriveled or brittle. You want to avoid any dry, stiff dates as they will be hard to chew!
What are the nutritional benefits of dates?
Dates are an excellent source of vitamins and minerals such as iron, magnesium, potassium, copper, zinc, selenium, calcium, and manganese. Each serving of dates contains 0.3mg of iron, which is 2% of the recommended daily intake for men and 10% for women. Dates are also a good source of protein and dietary fiber.