Skip to content

Available 24/7 at

+91 8899937924

Search Close
Wish Lists Cart
0 items

உலர் பழங்கள்

Is Trail Mix Healthy - Buy Trail Mix Online in India

by Kashmironlinestore.com Admin 22 Jul 2024

Trail mix is a snack mix originally developed as a portable and convenient option for hikers. While the ingredients can vary, most varieties typically include granola, nuts, seeds, and dried fruit. Trail mix is a popular snack for hikes due to its lightweight, easy-to-store nature, and nutritious composition. It provides a quick energy boost from the carbohydrates in dried fruit or granola, and sustained energy from the fats in nuts.

When you come home after a long walk or after an intensive work out session, you need a perfect nutrition booster which provides you energy, protein, vitamins, and minerals. That's when Trail mix comes in handy. An ideal blend of flavourful ingredients like nuts, seeds, and dry fruits.

This wholesome mix provides a natural energy boost without any adulteration and is rich in protein and omega 3. Packed with antioxidants, it promotes overall wellness while satisfying your taste buds. Versatile and delicious, our trail mix can either be enjoyed straight from the pack or sprinkled over yogurt, or incorporated into recipes for an extra nutritional boost.

If we compare trail mix with a bag of chips or an energy bar, trail mix often stands out as the healthier option. Chips are typically loaded with unhealthy unsaturated fats, which are detrimental to heart health. While a bag of chips might have fewer calories, trail mix is more satisfying and filling.

However, not all trail mix is created equal. Some varieties include unhealthy ingredients like chocolate, sugar-coated candy or cereal, and salted, oil-roasted nuts, which increase the calorie, sugar, and sodium content. Excessive consumption of these can lead to weight gain, heart diseases, high cholesterol, and high blood pressure.

Trail Mix Dry Fruits

Trail Mix Dry Fruits

Trail mix dry fruits at the Kashmir online store. The health benefits of these mixes are outstanding, providing a boost of energy from the natural sugars in the fruits and nuts.

The flavor varieties available cater to every palate, from sweet and savory to spicy and tangy. Additionally, the packaging options ensure that the trail mix stays fresh and convenient for on-the-go snacking.

When it comes to nutritional value, these mixes are packed with essential vitamins, minerals, and antioxidants. Many people enjoy incorporating trail mix into their favorite recipes such as yogurt parfaits, granola bars, and smoothie bowls for an added crunch and burst of flavor.

Trail Mix 1kg

Exploring the assortment of 1kg trail mix options at the Kashmir online store reveals a diverse range of flavors and nutrient-packed combinations. These trail mixes are perfect for healthy snacking, providing a mix of nuts, seeds, and dried fruits that are rich in essential vitamins and minerals.

The 1kg packs also make excellent gift ideas for friends and family who enjoy tasty and wholesome treats. For those focusing on weight management, these trail mixes offer a convenient and satisfying option to curb cravings.

Whether for outdoor adventures or as energy boosters throughout the day, these 1kg trail mixes are a convenient and delicious choice to support an active lifestyle.

Trail Mix Seeds

When browsing through the selection of trail mix seeds at the Kashmir online store, an array of nutritious and flavorful options awaits. Seed varieties range from classic sunflower and pumpkin seeds to chia and flaxseed for added omega-3s.

Trail mix often features a variety of seeds that add both flavor and nutritional benefits. Common seeds found in trail mix include:

Pumpkin Seeds:

High in antioxidants, iron, zinc, magnesium, and healthy fats, these seeds are also a good source of protein.

Sunflower Seeds:

Rich in healthy fats, protein, and fiber, as well as vitamins E and B, and minerals like magnesium and selenium.

Chia Seeds:

Packed with omega-3 fatty acids, fiber, protein, and various micronutrients such as calcium, manganese, and phosphorus.

Flaxseeds:

Known for their high content of omega-3 fatty acids, fiber, and lignans, which have antioxidant properties.

Trail Mix Benefits

Trail Mix Benefits
  • Nutritionally balanced with protein, carbs and good fats
  • Source of energy provided by nuts (almonds, peanuts) and dried fruits/berries
  • High plant-based protein content from sources such as nuts and seeds
  • Source of heart healthy fats such as Omega-3 from nuts & seeds
  • Source of antioxidants, and essential vitamins and minerals

Trail Mix Nuts

Trail mix often includes a variety of nuts that contribute both flavor and nutritional benefits. Here are some common nuts found in trail mix and their benefits:

Almonds:

High in healthy monounsaturated fats, protein, fiber, vitamin E, and magnesium. They support heart health and help keep you full.

Cashews:

Rich in copper, magnesium, and iron, and contain healthy fats and protein. They contribute to bone health and energy production.

Walnuts:

Packed with omega-3 fatty acids, antioxidants, and polyphenols. They support brain health and have anti-inflammatory properties.

Pistachios: 

Lower in calories compared to some other nuts. They are a good source of protein, fiber, and various vitamins and minerals.

Raisins:

Add natural sweetness and provide iron, potassium, and antioxidants.

Cranberries:

Contribute a tart flavor and are high in antioxidants and vitamin C.

Pineapple:

Adds tropical sweetness and provides vitamins such as C and manganese.

Apricots:

Offer a chewy texture and are rich in vitamins A and C, as well as fiber.

 

At the Kashmir online store, you can find a diverse selection of trail mix nuts to suit various tastes and preferences. Our trail mix nuts come in a variety of flavors, from classic blends to exotic mixes that cater to every palate.

The packaging is designed to keep the nuts fresh and crunchy, ensuring a delightful snacking experience every time. Our trail mix recipes incorporate unique combinations of nuts, dried fruits, and other delicious ingredients to create perfect balance and flavor.

Trail Mix Snack Packs

Exploring our selection of trail mix snack packs at the Kashmir online store reveals an array of convenient and flavorful options for on-the-go snacking. Our healthy snacking options provide portable energy through customizable blends that offer on-the-go fuel whenever you need it.

These nutrient-packed mixtures are carefully curated to give you a boost of energy and satisfaction during busy days. Whether you prefer a sweet and salty combination or a mix with more dried fruits, our trail mix snack packs cater to various tastes and preferences.

Grab a pack before heading out for a hike, a road trip, or simply keep them on hand for a quick and nutritious snack anytime, anywhere.

Trail Mix Ingredients

TRAIL MIX NUTRITION

Trail mix is a delightful and nutritious snack that combines a variety of ingredients to provide a satisfying and energy-boosting treat. Typically, a well-rounded trail mix includes a mix of nuts, such as almonds, cashews, and walnuts, which offer a rich source of healthy fats, protein, and essential vitamins. Seeds like sunflower, pumpkin, chia, and flax add crunch and additional nutrients, including omega-3 fatty acids, fiber, and antioxidants. To balance the mix and provide natural sweetness, dried fruits such as raisins, cranberries, and apricots are often included.

Prev Post
Next Post
Someone recently bought a

Thanks for subscribing!

This email has been registered!

Shop the look

Choose Options

Recently Viewed

Edit Option
Back In Stock Notification
Terms & Conditions

Choose Options

this is just a warning
Login
Shopping Cart
0 items