• Irani Mamra Almonds are rich in nutrients, especially magnesium, which help curb down hypertension and maintain blood pressure,

• Irani Mamra almonds are rich source of proteins, minerals & vitamins

• Irani Mamra almonds cultivation is organic in nature. They are Delivered to consumers in as natural condition as possible,

Rich in Omega Fatty Acids and completely absent of Trans Fat or Cholesterol, these almonds are a healthy and delicious snack option that will definitely give snacking a whole new dimension. They are also a great addition to various recipes, adding a crunchy and nutty flavor to your dishes.

The Oil Content in these Badaam are in high quantity which might lead to Bitter taste. Bare with it to get the perfect nutrition out of these Almonds.

In addition to their great taste, Mamra almonds are also very useful when soaked in water overnight and taken together with milk in the morning. This combination provides a rich source of nutrients and is especially beneficial for maintaining good health.

Benefits Of Irani Mamra almonds

1. Rich in Nutrients: Irani Mamra almonds are packed with essential nutrients including vitamin E, magnesium, calcium, and potassium.

2. Heart Health: They help maintain healthy cholesterol levels and reduce the risk of cardiovascular diseases.

3. Brain Function: The nutrients in Irani Mamra almonds support cognitive function and may help in preventing age-related cognitive decline.

4. Weight Management: High in protein and fiber, they aid in satiety and can assist in weight management.

5. Skin Health: The vitamin E content contributes to healthy skin by protecting against oxidative damage.

6. Bone Health: Their calcium and magnesium content supports bone strength and density.

How to Add Irani Mamra Almonds to Your Diet

• Snack on Them: Eat a handful of Irani Mamra almonds as a nutritious snack between meals to keep you full and energized.

• Blend into Smoothies: Add a few almonds to your favorite smoothie for added protein, fiber, and a creamy texture.

• Top Your Breakfast: Sprinkle chopped almonds over yogurt, oatmeal, or cereal for a crunchy and nutritious breakfast.

• Include in Salads: Toss whole or sliced almonds into salads for extra texture and a nutty flavor.

• Make Trail Mix: Combine Irani Mamra almonds with other nuts, dried fruits, and seeds to create a healthy trail mix for on-the-go snacking.

FAQs

How to know the almonds we purchased are original Iranian Mamra?

It will feel oily and these are the costliest of all.

Is Iranian Mamra a vegetarian product?

Yes, it is. 

Is Iranian Mamra good for the Heart, since it has a high Oil content?

Iranian Mamra has almond oil that rather helps develop good heart health. LDL cholesterol levels are reduced and HDL is increased.

How many Iranian Mamra for Brain health? 

10-12 almonds at breakfast, soaked in water overnight will definitely help improve brain health. This can act as a cure for Alzheimer’s. Improve memory, increase retention, and improve neuron health.

How many Iranian Mamra for bodybuilding? 

If you are working out and want to have strong and muscular biceps, have 20-25 Iranian mamra a day. This will provide you with lean protein and look for your good health.

How many Iranian Mamra for better eye health? 

The presence of Vitamin E has numerous benefits. It increases eyesight and clears the vision too. 

Omega -3 fatty acids reduce the risks of developing eye pressures that can lead to complete loss of eyesight. Have 5-6 almonds daily in the morning to see the benefits. 

Almonds also tend to decrease the risks of age-related macular degeneration. 

How many Iranian Mamra for Beautiful Skin?

7-10 almonds soaked in the water overnight will cleanse your skin from all the impurities and toxins from the body. A beautiful healthy and soft skin will be your gain. Vitamin E increases nourishment and keeps it soft and clear. Applying the oil from almonds can act as a shield in sun exposure. 

How many Iranian Mamra for heart health?

10 almonds a day at breakfast is enough to keep you away from heart problems. The best way to consume is to soak it overnight and drink the water as well, besides eating almonds. 

Point to note never throws away the water that you used for soaking the almonds. It is extremely healthy. 

How many Iranian Mamra for better sleep?

This generation is facing a serious issue about sleep. It is now normal that everyone is awake until 1 or 2 am. However, if seen in real life, this is a matter of great concern. Sleeplessness can drive a person insane. In Fact, the research is that those who don’t get enough sleep at night can die an uncertain death. But not to fear. Nature holds a remedy to everything within itself. an ounce of almonds in Milk before bed will provide you with a very healthy sleep definitely. And we must try very hard to fit our sleep cycle at the proper time. Try sleeping by 10 or 11 pm.