We have had enough of beautifying stuff that dominates the market. Beautiful skin, hair beauty blah blah is just what the world is obsessed with. One can not just overlook the health, no. Where each natural foodstuff serves us in numerous ways, let us have a look at:
Exhibiting as different Species, Cranberries are obtained from the evergreen shrubs that are dwarf in nature. Found in the cooler regions of the northern hemisphere this berry is sweet in taste, yet, acidic. Weird No?
Nowadays, the world prefers stuff that is durable. Sturdy, so as it may be used in the future or maybe consumed slowly. What is done to use Cranberries like that? Like what happens to other things. Processed, Of Course.
Marked as a sign of Thanksgiving in the Western world, these round red berries are processed for making Jams, Juices, Sauces. In Fact, in Places’ like Kashmir, Cranberries are dried- maybe sweetened and used just as raisins are. It is served to the Grooms’ procession along with nuts, figs, apricots, and juices too.
So definitely, in the Commercial perspective, the market demands Processed dried Cranberries here.
Now if we want to gain something we definitely need to pay for it. However, what depends on us, if taken in terms of health, is whether we want to spend on prescription bills or the grub that will shield us against all sorts of health mishappenings. As they say, to stay healthy we need to eat healthily.
Whatever may be the way you are consuming an eatable if it is not fried or processed the benefits served are the same mostly. On that note, we shall find out the Nutritional and other benefits of Cranberries.
One serving of Cranberries 45 calories, 12 g of carbohydrates, 4 grams of dietary fiber, 8 grams of sugar less than 1 g of proteins, less than 2 % of the daily required value of Vitamin A, Calcium and Iron and around 20% of the Vitamin C.
However, the nutrient profile gets changed when the snack is dried and thus those Dried Cranberries provide 123 kcal, with Fat equal to 0.6 g, Sodium equal to 1 mg, Total Carbs of amount 24 g, Dietary Fiber equal to 2 g and Sugars equal to 22 g. Also, no cholesterol, saturated fats and trans fats are present in the dried Cranberries. Furthermore, 5 % of the daily required amount of manganese will be supplied by a handful of these berries.
When we talk about life and things around us, we realise each object in this world has its benefits as well as side effects.
Due to enlarged prostrate men may experience frequent, urgent and urgent urination. Some also experience weak urinary stream, frequent urination at night and dribbling. These symptoms are experienced by men with prostatitis.
Ingesting cranberries in any way help you in treating any prostate problem. Consult your doctor, and trying relying on this one.
If you have ever tried non-allopathic medications, you might be knowing that it causes increased body heat. There at that point of the time, the doctor suggests you have Cranberry juice. Of course, it is beneficial. In Fact, I have tried it myself and sharing with you all I tell you it works and you can feel the changes in the first very day. The juice benefits us in more ways other than what is specified in other sections, like:
So before you rush up to your market place, Go to a physician and check whether cranberries are Safer to be consumed by you. Try making juices at home by blending the berry and adding whatever you want. If you have trust issues ( which mostly are genuine) from purchasing these dried fruits from the market, get the fresh drupe from the market and dried it under the sun.
Else try us once and I promise you won’t regret that ever.
We at Kashmir Online Store minimize the Use of preservative in our products and that too use them when it is an unequivocal necessity. We believe in Quality as we think of the Consumers health much more than we think of our benefit. As it pays off, we require no advertising.